Exercise 1
|
Exercise Box
|
Low Back/Core Exercises
• • •
|
Sets/Reps
/
|
Resistance
• • •
|
Weight used/Theraband
• • •
|
Grip
• • •
|
|
Patient Participation
• • •
|
Patient Position
• • •
|
|
Therapist Intervention
|
Exercise 2
|
Exercise Box
|
Low Back/Core Exercises
• • •
|
Sets/Reps
/
|
Resistance
• • •
|
Weight used/Theraband
• • •
|
Grip
• • •
|
|
Patient Participation
• • •
|
Patient Position
• • •
|
|
Therapist Intervention
|
Exercise 3
|
Exercise Box
|
Low Back/Core Exercises
• • •
|
Sets/Reps
/
|
Resistance
• • •
|
Weight used/Theraband
• • •
|
Grip
• • •
|
|
Patient Participation
• • •
|
Patient Position
• • •
|
|
Therapist Intervention
|
Exercise 4
|
Exercise Box
|
Low Back/Core Exercises
• • •
|
Sets/Reps
/
|
Resistance
• • •
|
Weight used/Theraband
• • •
|
Grip
• • •
|
|
Patient Participation
• • •
|
Patient Position
• • •
|
|
Therapist Intervention
|
Exercise 5
|
Exercise Box
|
Low Back/Core Exercises
• • •
|
Sets/Reps
/
|
Resistance
• • •
|
Weight used/Theraband
• • •
|
Grip
• • •
|
|
Patient Participation
• • •
|
Patient Position
• • •
|
|
Therapist Intervention
|
Exercise 6
|
Exercise Box
|
Low Back/Core Exercises
• • •
|
Sets/Reps
/
|
Resistance
• • •
|
Weight used/Theraband
• • •
|
Grip
• • •
|
|
Patient Participation
• • •
|
Patient Position
• • •
|
|
Therapist Intervention
|
Exercise 7
|
Exercise Box
|
Low Back/Core Exercises
• • •
|
Sets/Reps
/
|
Resistance
• • •
|
Weight used/Theraband
• • •
|
Grip
• • •
|
|
Patient Participation
• • •
|
Patient Position
• • •
|
|
Therapist Intervention
|
Exercise 8
|
Exercise Box
|
Low Back/Core Exercises
• • •
|
Sets/Reps
/
|
Resistance
• • •
|
Weight used/Theraband
• • •
|
Grip
• • •
|
|
Patient Participation
• • •
|
Patient Position
• • •
|
|
Therapist Intervention
|
Exercise 9
|
Exercise Box
|
Low Back/Core Exercises
• • •
|
Sets/Reps
/
|
Resistance
• • •
|
Weight used/Theraband
• • •
|
Grip
• • •
|
|
Patient Participation
• • •
|
Patient Position
• • •
|
|
Therapist Intervention
|
Exercise 10
|
Exercise Box
|
Low Back/Core Exercises
• • •
|
Sets/Reps
/
|
Resistance
• • •
|
Weight used/Theraband
• • •
|
Grip
• • •
|
|
Patient Participation
• • •
|
Patient Position
• • •
|
|
Therapist Intervention
|
Exercise 11
|
Exercise Box
|
Low Back/Core Exercises
• • •
|
Sets/Reps
/
|
Resistance
• • •
|
Weight used/Theraband
• • •
|
Grip
• • •
|
|
Patient Participation
• • •
|
Patient Position
• • •
|
|
Therapist Intervention
|
Exercise 12
|
Exercise Box
|
Low Back/Core Exercises
• • •
|
Sets/Reps
/
|
Resistance
• • •
|
Weight used/Theraband
• • •
|
Grip
• • •
|
|
Patient Participation
• • •
|
Patient Position
• • •
|
|
Therapist Intervention
|
Exercise 13
|
Exercise Box
|
Low Back/Core Exercises
• • •
|
Sets/Reps
/
|
Resistance
• • •
|
Weight used/Theraband
• • •
|
Grip
• • •
|
|
Patient Participation
• • •
|
Patient Position
• • •
|
|
Therapist Intervention
|
Exercise 14
|
Exercise Box
|
Low Back/Core Exercises
• • •
|
Sets/Reps
/
|
Resistance
• • •
|
Weight used/Theraband
• • •
|
Grip
• • •
|
|
Patient Participation
• • •
|
Patient Position
• • •
|
|
Therapist Intervention
|
Exercise 15
|
Exercise Box
|
Low Back/Core Exercises
• • •
|
Sets/Reps
/
|
Resistance
• • •
|
Weight used/Theraband
• • •
|
Grip
• • •
|
|
Patient Participation
• • •
|
Patient Position
• • •
|
|
Therapist Intervention
|
Exercise 16
|
Exercise Box
|
Low Back/Core Exercises
• • •
|
Sets/Reps
/
|
Resistance
• • •
|
Weight used/Theraband
• • •
|
Grip
• • •
|
|
Patient Participation
• • •
|
Patient Position
• • •
|
|
Therapist Intervention
|
Exercise 17
|
Exercise Box
|
Low Back/Core Exercises
• • •
|
Sets/Reps
/
|
Resistance
• • •
|
Weight used/Theraband
• • •
|
Grip
• • •
|
|
Patient Participation
• • •
|
Patient Position
• • •
|
|
Therapist Intervention
|
Exercise 18
|
Exercise Box
|
Low Back/Core Exercises
• • •
|
Sets/Reps
/
|
Resistance
• • •
|
Weight used/Theraband
• • •
|
Grip
• • •
|
|
Patient Participation
• • •
|
Patient Position
• • •
|
|
Therapist Intervention
|
Exercise 19
|
Exercise Box
|
Low Back/Core Exercises
• • •
|
Sets/Reps
/
|
Resistance
• • •
|
Weight used/Theraband
• • •
|
Grip
• • •
|
|
Patient Participation
• • •
|
Patient Position
• • •
|
|
Therapist Intervention
|
Exercise 20
|
Exercise Box
|
Low Back/Core Exercises
• • •
|
Sets/Reps
/
|
Resistance
• • •
|
Weight used/Theraband
• • •
|
Grip
• • •
|
|
Patient Participation
• • •
|
Patient Position
• • •
|
|
Therapist Intervention
|