|
Triceps
|
Sets
|
|
Reps
|
Additional info
|
|
Biceps
|
Sets
|
|
Reps
|
Additional info
|
|
Brachioradialis
|
Sets
|
|
Reps
|
Additional info
|
|
Elbow Isom
|
Sets
|
|
Reps
|
Additional info
|
|
Pronator/Supinator
|
Sets
|
|
Reps
|
Additional info
|
|
Brachiorad/Brachialis
|
Sets
|
|
Reps
|
Additional info
|
