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SLEEP
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How did you sleep last night? 1=Poor 10=Great
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Did you go to bed at your usual time?
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Did it take more time, less time, or the same time to fall asleep than usual?
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Did you sleep through the night?
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If no, what was the purpose for your waking?
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If no, was the purpose of your waking normal for you?
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MOOD
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How was your mood? 1=Poor 10=Great
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How was your emotional regulation? 1=Poor 10=Great
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How would rate your anxiety? 1=Lowest 10=Highest
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Were you irritable?
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Did you feel more positive in the last 24 hours than you have recently?
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Did you feel more negative or depressed in the last 24 hours than usual?
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Did you behave impulsively in the last 24/48 hours?
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If yes, please explain:
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