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SFMA Top-Tier Assessments (in standing)
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Cervical flexion
• • •
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Cervical extension
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Cervical flexion and rotation
• • •
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HBH
• • •
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HBB
• • •
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MSF
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MSE
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MSR
• • •
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SLS
• • •
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Deep squat
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Breakout Movements
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Prone HBH
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Prone HBB
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Prone ASLR
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Prone PSLR
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Prone hip ER
|
Prone hip IR
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Supine ASLR
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Supine PSLR
|
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Seated trunk rotation
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Seated hip ER AROM
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Seated hip ER PROM
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Seated hip IR AROM
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Seated hip IR PROM
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Prone kneeling IR
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Prone kneeling ER
|
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Other breakout patterns tested
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Objective notes
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Abbreviations:
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